How to do: Shoulder Stretch

Shouldersbeginner

Shoulder Stretch — starting position — Start position

Shoulder Stretch — finishing position — Finish position

Step-by-step instructions

1Reach your left arm across your body and hold it straight.

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More Shoulders exercises

Alternating Cable Shoulder Press Alternating Deltoid Raise Alternating Kettlebell Press Anti-Gravity Press Arm Circles Arnold Dumbbell Press

Photos & base instructions from the open-source Free Exercise DB (public domain).